Ingrown toenails occur when the edge of the nail grows into the surrounding skin, leading to redness, swelling, and tenderness, often causing incredibly painful. Common causes include improper trimming, wearing tight footwear, or injury. Symptoms may worsen if left untreated, potentially leading to infection. Initial treatment involves soaking the affected foot in warm water and gently lifting the nail edge with a clean instrument to reduce pressure. Avoid cutting the nail yourself, as this can invite infection and make it worse. Wearing comfortable shoes and practicing proper nail care can help to prevent recurrence. For persistent pain, signs of infection like pus, or increased redness, it is important to consult a podiatrist. They can provide professional care, including minor surgical procedures to remove the ingrown portion of the nail and prevent future problems. If you have an ingrown toenail, It is suggested you schedule an appointment with a podiatrist for an expert evaluation and tailored treatment plan to alleviate ingrown toenails effectively.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Advanced Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Rockwall, Greenville, Dallas, and Sachse, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Minor foot surgery encompasses a range of procedures aimed at addressing common foot problems with minimal invasiveness. These surgeries are often performed to correct issues like ingrown toenails, bunions, hammertoes, and plantar warts. Ingrown toenail surgery involves removing part or all of the affected nails to relieve pain and prevent infection. Bunion surgery, or a bunionectomy, involves realigning the bone, ligaments, and tendons to correct the deformity. Hammertoe surgery aims to straighten the bent toe by removing a portion of the bone or releasing the tendon. Plantar wart removal can be performed using various methods, including excision, laser therapy, or cryotherapy. These procedures are typically done on an outpatient basis under local anesthesia, allowing for quick recovery and minimal downtime. If you have any sort of foot problem, it is suggested that you schedule an appointment with a podiatrist. After a thorough examination and imaging tests, the best treatment, which may include minor surgery, will be discussed.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Advanced Foot Specialists. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Rockwall, Greenville, Dallas, and Sachse, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Yoga can significantly enhance circulation, promoting better blood flow and overall health. Specific poses, like the headstand, legs up the wall, and head-to-knee pose, are particularly beneficial. The headstand pose helps improve circulation by reversing the effects of gravity, encouraging blood flow to the upper body and brain. Legs up the wall pose aids in reducing swelling and fatigue by allowing blood to flow back toward the heart, which is especially helpful for those who spend long periods sitting or standing. The head-to-knee pose stretches the hamstrings and stimulates blood flow to the lower extremities, improving flexibility and circulation. Regular practice of these poses can help alleviate symptoms of poor circulation, such as swelling and cold feet, by enhancing blood flow and promoting overall vascular health. If you have symptoms of poor circulation in your feet that can include tingling sensations or discoloration, it is suggested that you consult a podiatrist who can discuss specific yoga poses and other stretches for possible relief.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Advanced Foot Specialists. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Rockwall, Greenville, Dallas, and Sachse, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.